Korean Chicken Lettuce Wraps ๐Ÿ—๐Ÿฅ—

 In Recipes, Tips + Tricks

Korean Chicken Lettuce Wraps

Korean Chicken Lettuce Wraps!

Step outside your comfort zone and try the exotic flavours of Korea! These Korean Chicken Lettuce Wraps and delicious & nutritious!

These Korean Chicken Lettuce Wraps are so good you’ll forget that you’re eating “healthy”! Chicken is an incredible source of protein and supplies your body with essential vitamins and minerals! It is also responsible for assisting in weight loss, reductions of cholesterol levels, reduces blood pressure, and even reduces your risk of cancer! Wow! So let’s get started – so you can start taking charge of your health and get the body you’ve been dreaming of!

This is a recipe that the whole family and your body will love!

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Y O U ‘ L L – N E E D ๐Ÿด

2 1/2 tablespoons lower-sodium soy sauce

2 tablespoons dark brown sugar

1 1/2 tablespoons dark sesame oil

1 tablespoon gochujang sauce (such as Annie Chun’s)

1 tablespoon minced fresh garlic

1/4 teaspoon black pepper

1 pound skinless, boneless chicken breast halves, thinly sliced

1 cup uncooked long-grain brown rice

2 teaspoons canola oil

1 teaspoon toasted sesame seeds

12 Bibb lettuce leaves

24 English cucumber slices

4 green onions, diagonally sliced

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W H A T – T O – D O ๐Ÿ\

1.ย Combine first 6 ingredients in a large zip-top plastic bag. Place 2 tablespoons soy sauce mixture in a small bowl; set aside. Add chicken slices to remaining soy sauce mixture in bag; seal.

2. Refrigerate 2 hours.

3. Cook rice according to package directions.

4. Remove chicken from bag; discard marinade. Heat a large skillet over medium-high heat. Add oil to pan; swirl to coat. Add chicken; cook 2 minutes on each side or until done. Sprinkle sesame seeds over chicken.

5. Place 3 tablespoons rice in each lettuce leaf; top each lettuce leaf with 1/3 cup chicken mixture, 2 cucumber slices, and about 1 1/2 teaspoons green onions. Serve with reserved 2 tablespoons soy sauce mixture.

6. Dive into deliciousness!

 

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