Green Buddha Bowl with Detoxifying Delicious Dressing

 In Lifestyle, Recipes, Tips + Tricks

Have you tried a Buddha Bowl yet? It’s a funny name, but essentially it’s all about filling the bowl with so many vegetables that it starts to looks like the belly of Buddha! This recipe is from Kelly Egan; it’s loaded with dark, leafy greens, rich farro (superfood grain), as well as our Detox & Cleanse Powder! Let’s dive in!

  • Total Time: 30 minutes
  • Yield: 4 servings

INGREDIENTS

Vegan Buddha Bowls Ingredients:

  • 8 stalks asparagus
  • 1 teaspoon lemon juice
  • 1 teaspoon extra virgin olive oil
  • 2 zucchini
  • 2 cups farro* or brown rice, cooked according to package directions
  • 1/2 cup vegan green goddess dressing (recipe below)
  • 8 stalks brocollini or broccoli
  • 1 cup fresh greens (ex: kale, arugula or spinach)
  • 1 avocado, pitted, peeled and sliced

Vegan Green Goddess Dressing Ingredients:

  • ½ cup packed flat leaf parsley
  • ¼ cup fresh tarragon
  • 3 tablespoons fresh chives
  • 2 tablespoons lemon juice
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ avocado, peeled and pitted
  • ¼ teaspoon crushed red pepper flakes
  • ⅓ cup Olive Oil
  • 1 tsp TEA ME Detox & Cleanse Powder

Special Equipment:

  • Food processor
  • Spiralizer

 

Vegan Buddha Bowls Recipe with Veggies & Brown Rice

INSTRUCTIONS

  1. Prepare asparagus: Bring a medium pan of water to a boil. Add asparagus stalks and boil 3 minutes. Drain and rinse under cold water to stop cooking. Toss with lemon and olive oil.
  2. Prepare zucchini: Spiralize or thinly slice zucchini into ‘zoodles’.
  3. Toss farro or brown with 1/4 cup vegan green goddess dressing. Divide into four bowls.
  4. Arrange asparagus, zucchini, brocollini, greens and avocado on top of farro. Top with remaining green goddess dressing.
  5. Serve immediately or keep leftover portions in a sealed container for a great healthy lunch the next day!

Vegan Green Goddess Dressing Recipe:

  1. Combine all ingredients except olive oil in food processor and process until smooth. With food processor still running, pour in olive oil and process until combined.

NOTES

*I add even more flavor to this recipe by using vegetable broth instead of water when making farro. I use a ratio of 3 cups broth to 1 cup uncooked farro.

DETOX & CLEANSE

Our Detox & Cleanse blend is perfect for getting your body back to normal by filling you with superfood greens like Chlorella, Wheatgrass, and Spinach!

It works by renewing and reviving your cells with high amounts of chlorophyll, vitamins, minerals, and antioxidants which can provide wonderful anti-aging benefits and an overall improved look of skin and hair, as well as help fight off and prevent disease(s). It’s also a detoxifying powerhouse and is extremely effective at removing heavy metals, toxins, and waste from your liver, kidneys, and gallbladder; all while supporting digestive health by improving the balance of gut flora (our healthy bacteria in our bowels).

Recent Posts
0

Start typing and press Enter to search

The Ultimate Detox Bundle + 1 Item
Bought by Serena from CALGARY Alberta, Canada
Total order for $168.12
 
MEMORY
Bought by Judith from San fernando California, United States (US)
Total order for $39.93
 
The Ultimate Detox Bundle
Bought by Sara from Kelowna British Columbia, Canada
Total order for $111.13
 
TEA ME TINY DETOX
Bought by Catharine from Regina Alberta, Canada
Total order for $71.42
 
TEA ME TINY DETOX + 2 Items
Bought by Dea from Calgary Alberta, Canada
Total order for $115.30